Dating as a Single Mom
Liz and Mercedes talk about dating as a single mom. What questions to ask and what red flags to look out for? Questions to ask: ... plus Read the Post
Breakups and Healing
Mercedes and Liz (Rhiannon) talk about breakups and how to heal from them. We talk about Phase 1 - finding yourself Again where we talk about Read the Post
What is Weaponized Incompetence?
This week Mercedes and Liz (Rhiannon) talk about weaponized incompetence after their weekly check-in. Mercedes chats about her stress with work and Read the Post
Anxiety and Panic Attacks: What’s the Difference?
Sorry for going MIA again y'all! It's been a rough few weeks but we're getting back on track. We have a plan in place to stay consistent with content Read the Post
Toxic Relationships
Society Standards and Its Effects on Our Mental Health
Controversial Parenting Topics
https://linktr.ee/thementalmomspodcast Read the Post
What is Depression and How to Overcome It
Cat and Rhiannon discuss depression, their symptoms, and what they do to overcome it.ย Depression is a mood disorder that affects how we think, Read the Post